Month: May 2019

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Going On A Vacation? Here’s How Diabetics Should Prepare Themselves

The summer vacations are near which means that you will soon start to plan holiday trips with your family. As a diabetic, you need to take special precautions so that you have enough equipment for your entire trip. You may be on vacation, but your diabetes will not, so you must always stay on your […]

CONTINUE READING Going On A Vacation? Here’s How Diabetics Should Prepare Themselves 6 min read
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Are Eggs Healthy For Diabetics?

Eggs? Or no eggs? That is the question. For the longest time, eggs have been notoriously popular among dieticians and nutritionists as being a major source of bad cholesterol and heart disease. Since diabetes causes cholesterol imbalance in the body, diabetics were asked to stay away from eggs altogether. A recent study, on the other […]

CONTINUE READING Are Eggs Healthy For Diabetics? 3 min read
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Meal Planning Tips for Diabetics

If you are a diabetic you must carefully plan your meals to maintain your blood sugar levels. While you shouldn’t have too much carbs, you can’t avoid it all together because too little carbohydrates may lead to hypoglycaemia. Also, many diabetics must monitor their weight because a larger obese population has diabetes. Our weight also […]

CONTINUE READING Meal Planning Tips for Diabetics 4 min read
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How diabetes affects your feet

Statistics show 60 – 70% diabetics have foot problems. From varicose vain issues to diabetic neuropathy, high blood sugar makes your feet a breeding ground for all sorts of foot problems. In this article, we will look at how diabetes affects your feet and how you can keep your feet safe from any complications. The […]

CONTINUE READING How diabetes affects your feet 4 min read
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