Month: February 2020

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Diabetes at Work – How to Get the Best of Both Worlds

An article published by the Hindu in 2015 stated that one cannot be denied a job because they are diabetic. This, however, hasn’t stopped certain institutions from rejecting capable candidates on health grounds. Our corporate lifestyle and stress levels have made India the diabetes capital of the world. Another Research suggests that Indians are at […]

CONTINUE READING Diabetes at Work – How to Get the Best of Both Worlds 4 min read
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Can We Reverse Diabetic Nerve Damage?

Diabetics often have issues with their nerves, especially the peripheral nerves. Wouldn’t it be nice if they could reverse diabetic nerve damage? Is there even a way to reverse the damage caused by years of diabetes? Let’s find out! A study conducted in 2010 showed that unlike the nerves in the spinal cord, peripheral nerves […]

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Is There A Relationship Between Plantar Fasciitis And Diabetes?

The Plantar Fascia is a firm ligament that connects the top of your heel bone or the calcaneus, with your toes. It looks a lot like a flat spider web and works like a trampoline. When we’re walking, sprinting or playing on the beach etc, it takes all the shock from the concrete and protects […]

CONTINUE READING Is There A Relationship Between Plantar Fasciitis And Diabetes? 3 min read
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3 Things A Diabetic Must Include In Their Exercise Routine

As a diabetic, doctors would recommend you to do at least 30 minutes of moderate-intensity exercise for at least 5 days a week. It’s also healthy for you to get up and start moving for at least 30 minutes. This will get your blood pumping and get you started off to a wonderful day. Why […]

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Why Is It Important to Lose Belly Fat?

There are so many tutorials on how to lose belly fat and the tips and tricks to eat healthily and get a flat stomach. But why is everyone so obsessed with a flat stomach? Is it really that important to lose belly fat in the first place? Let’s find out. Why Is It Important To […]

CONTINUE READING Why Is It Important to Lose Belly Fat? 3 min read
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